Carrots
Are herbaceous plants belonging to the family Chiamiae, a rich source of vitamins, minerals and dietary fiber, and are a good source of beta-carotene and vitamin A.
Characteristics Carrots have many health properties and benefits,
Nutritional value It helps promote the health of the eyes, skin, teeth and bones, and it also contains antioxidants that help protect against chronic diseases.
Production Carrots are grown in Egypt year-round, but the main crop is obtained during the period from November to May. Carrots can be found in Egyptian markets all year round, where they are more available during winter and spring
Uses Carrots are used in many Egyptian and international dishes, where they are used in the preparation of salads, soups, main dishes, appetizers and grilled dishes. Carrots can also be used in the preparation of natural juices and green salads.
Varieties New Kuroda Shintnai.
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